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I always advise my patients to avoid caffeine and alcohol for at least 48 hours prior to the test, as these substances can affect vestibular function and potentially lead to misleading results. Additionally, it’s important to come with a clear understanding of your symptoms, including when they occur and their intensity. This background helps the healthcare provider tailor the test and interpret results accurately. If you’re curious about how the findings will affect your treatment plan, know that VNG testing often serves as a stepping stone towards effective management of your condition, guiding both diagnostic and therapeutic decisions.

Several simple home modifications can significantly reduce fall risk:

• Install handrails on both sides of staircases
• Place non-slip mats in the bathtub and shower
• Improve lighting, especially in hallways and on stairs
• Remove clutter and tripping hazards from walkways
• Secure loose rugs or remove them entirely
• Keep frequently used items within easy reach
• Consider installing grab bars in the bathroom near the toilet and in the shower

Remember, fall prevention is an ongoing process, and it’s important to regularly assess and address potential risk factors in your environment and daily activities.

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A typical assessment takes about 60-90 minutes. This allows us to thoroughly evaluate your fall risk factors and discuss our findings with you.